a woman knows she needs counseling for young adults

Finding a Therapist that Specializes in Young Adult Issues

By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: August 28, 2021 Updated: August 17, 2021 Young adults can face difficult challenges as they go out and experience life’s firsts through college, a new job, and new relationships. If they do not have the mental skills necessary to face these…

Teen receiving counseling in young adult therapy

Signs Your Teen Could Benefit from Young Adult Therapy

By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: January 5, 2021 Updated: August 13, 2021 At some point in your life, you’ve probably experienced feelings you weren’t comfortable with, stress or anxiety over situations out of your control, or events that triggered trauma that needed to be dealt with.…

Woman undergoing a mental assessment

10 Questions to Ask Yourself to Assess Your Mental Well-Being

By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: November 10, 2020 Updated: August 13, 2021 The brain is the most powerful organ in the human body. It is the organ that coordinates all of the body’s functionality. Humans must care for their brains. Most people do this, but they…

parent talking to child needing behavioral health services for children

How Do You Know if Your Child Needs Behavioral Health Services?

By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: October 1, 2020 Updated: October 14, 2020 Every child goes through ups and downs on their journey to adulthood. That’s why they’re called “growing pains.” But there are times when the complexities of life are overwhelming for some children. Toddlers and…