A Fresh Start Therapy is a progressive behavioral and mental health counseling practice located in Washington, D.C. Focused on individual self-improvement, we believe that no matter the struggle, our clients can achieve a better tomorrow.

From a child’s behavioral issues in school to a relationship or family conflict, our experienced staff will get to the root causes and prepare clients for a positive future.

Along with self-pay options, we work with various public and private insurance providers to ensure you or your loved ones get the attention you need and deserve.

A Fresh Start Therapy specializes in addressing a myriad of issues, including:

  • Depression
  • Mood Disorders
  • Eating Disorders
  • Child and Adult ADHD
  • Grief
  • Anger Management
  • Peer and Domestic Relationships
  • Spiritual Development
  • Employment Issues
  • Women’s Issues
  • Medical Challenges
  • Educational and Behavioral Problems in Children and Teens
  • Coping with New Family Dynamics

A Fresh Start Therapy uses a wide range of treatment methods, including:

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational and Life Coaching
  • Play Therapy
  • Trauma Therapy

About the Founder

Ebony N. Lea, LCSW, has over 12 years of experience helping children, adults and families in the D.C. area.

As a Licensed Clinical Social Worker, she has been a counselor, clinical program staff supervisor, and a front-line advocate for youth mental health. She’s received specialized training in child abuse and neglect, trauma systems therapy and play therapy.

Ms. Lea graduated from the University of Maryland Baltimore, receiving a Master’s Degree in Social Work with a dual concentration in nonprofit management and clinical practice. The University also honored her with the Mark Battle Scholarship, awarded to students demonstrating leadership in the nonprofit sector.

A member of the National Association of Social Work, Ms. Lea incorporates her diverse professional experience in administration, community organization and clinical services into A Fresh Start Therapy’s daily practices. When she’s not busy helping individuals and families achieve a higher degree of mental health, Ms. Lea enjoys dancing, shopping and traveling.