ABOUT

A FRESH START THERAPY

A Fresh Start Therapy is a progressive behavioral and mental health counseling practice located in Washington, D.C. Focused on individual self-improvement, we believe that no matter the struggle, our clients can achieve a better tomorrow.

From a child’s behavioral issues in school to a relationship or family conflict, our experienced staff will get to the root causes and prepare clients for a positive future.


Create your own Fresh Start

Create your own Fresh Start
MAKE AN APPOINTMENT TODAY
MAKE AN APPOINTMENT TODAY
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Cognitive Behavioral
Therapy (CBT)

CBT helps patients develop new coping strategies for negative situations while discouraging past irrational behavior.

Cognitive Behavioral
Therapy (CBT)
A Fresh Start Therapy
MINDFULNESS-BASED
COGNITIVE THERAPY (MBCT)

Mindfulness-based cognitive therapy, or MBCT, embraces spiritual and holistic healing.

A Fresh Start Therapy life coaching
MOTIVATIONAL AND
LIFE COACHING

We realize the template for greatness already exists inside of you. Our staff utilizes motivational and life coaching techniques to unlock a better “you.”

A Fresh Start Play Therapy
PLAY THERAPY

During play therapy, children can learn to express themselves, develop problem-solving strategies and modify destructive behaviors.

Image is not available
Image is not available
Cognitive Behavioral
Therapy (CBT)

CBT helps patients develop new coping strategies for negative situations while discouraging past irrational behavior.

Image is not available
Image is not available
Mindfulness-Based
Cognitive Therapy (MBCT)

Mindfulness-based cognitive therapy, or MBCT, embraces spiritual and holistic healing.

Image is not available
Image is not available
Motivational and
Life Coaching

We realize the template for greatness already exists inside of you. Our staff utilizes motivational and life coaching techniques to unlock a better “you.”

Image is not available
Image is not available
Play Therapy

During play therapy, children can learn to express themselves, develop problem-solving strategies and modify destructive behaviors.

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Begin Your Fresh Start today

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