When one thinks of “health”, the physical aspect is generally the first thing that comes to mind. While being physically healthy is important, that’s just one piece of the puzzle. Being at your best from a mental health perspective should be a priority in your life. Unfortunately for many people, finding a quality mental health and wellness center can be difficult these days.

Millions of Americans struggle with untreated mental health disorders. We don’t want you to be another number. If mental health issues are holding you back from the life you deserve, treatment at A Fresh Start Therapy in Washington, D.C., could be the answer.

How A Fresh Start Therapy Promotes Mental Health and Wellness

Having an untreated mental disorder or behavioral challenge can put a damper on just about any life situation. Maybe the changing weather affects your mood. Maybe you and your loved one always seem to be at odds with each other. Maybe your son or daughter consistently “acts out” in school. With almost all mental and behavioral health issues, there’s an underlying cause.

No matter the issue, our therapists and licensed clinicians are trained to assess your situation. Through individual and group counseling sessions, we’ll listen to your concerns and use various therapeutic methods to get to the bottom of you or your loved one’s issues. Whether you have a child with ADHD or you’re experiencing PTSD, we’re here to help.

We treat a variety of mental health challenges and behavioral disorders, including:

  • Depression Symptoms
  • Mood Disorders
  • Healthy Eating Concerns
  • Grief
  • Peer and Domestic Relationships
  • Employment Challenges

A Fresh Start Therapy Uses Evidence-Based Methods

Our experienced mental health professionals specialize in treatment modalities designed to help you live a productive life. Naturally, you may be apprehensive about undergoing treatment initially, but our clinical professionals encourage an open dialogue. We’ll address your concerns and adjust your treatment protocol if necessary.

We employ a variety of approaches, including:

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational and Life Coaching
  • Play Therapy
  • Trauma Therapy

Embrace A Fresh Start Therapy

If your mental health or behavioral disorder has you in shackles, A Fresh Start Therapy can offer you the key to recovery. Our caring, professional staff have helped countless people overcome their problems and live a better life.

At A Fresh Start Therapy, we aim to minimize your financial burden. After all, the most important thing is getting better. Along with affordable self-pay options, we partner with many insurance providers to help finance you or your loved one’s recovery.

Don’t let a mental health or behavioral disorder stunt you or your loved one’s growth any longer. A Fresh Start Therapy in Washington, D.C., can offer the help you need for the life you or your loved one deserve.