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May is Mental Health Month

Holistic Treatment, Mental Health Therapy, Recovery, Therapy ProgramBy EbonyLea May 10, 2021

With May being mental health month, it is the perfect time to check in with yourself to see how your mental health is faring. We often do not take the time to slow down and take an inventory of our own well-being until things start to take a major toll on our health. Let mental…

How to Find the Best Therapy Near Me

Holistic Treatment, Mental Health Therapy, Recovery, Therapy ProgramBy EbonyLea April 10, 2021

When you search for “therapy near me,” you most likely come up with a list of results that may not seem much different from one another. How do you know how to pick the best therapy for you? At A Fresh Start Therapy, conveniently located in Washington, D.C., we understand that trying to determine which…