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How Covid Has Sparked a New Normal for Health & Wellness

Holistic Treatment, Mental Health Therapy, Recovery, Therapy ProgramBy A Fresh Start Therapy May 25, 2021

By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: May 25, 2021 Updated: May 4, 2021 The pandemic has changed how we lead our lives, including how and where we work and how often we opt for conveniences like grocery delivery and online shopping. COVID-19 has also changed our health…

Simple Ways To Improve Your Mental Wellness Today

Holistic Treatment, Mental Health Therapy, Recovery, RehabilitationBy EbonyLea April 27, 2021

By EbonyLea EbonyLea Meet The Editorial Team Published: April 27, 2021 Updated: April 27, 2021 The Global Wellness Institute defines mental wellness in the following way: “Mental wellness is an internal resource that helps us think, feel, connect, and function; it is an active process that helps us to build resilience, grow, and flourish.” As a…