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How Covid Has Sparked a New Normal for Health & Wellness

Holistic Treatment, Mental Health Therapy, Recovery, Therapy ProgramBy EbonyLea May 25, 2021

The pandemic has changed how we lead our lives, including how and where we work and how often we opt for conveniences like grocery delivery and online shopping. COVID-19 has also changed our health and wellness needs along with how we manage them. Now, more than ever, there is a need for mental health and…

Panic And The Pandemic.

Holistic Treatment, Mental Health Therapy, RecoveryBy EbonyLea November 20, 2020

As I’m writing this, I’m in the midst of an 18-hour panic attack. Yes, me: An educated, experienced, trained, supported, well-adjusted, well-resourced mental health clinician. If it can happen to me, it’s probably happening to tons of people who are trapped in 2020 by a looming threat. No, not the 2020 United States Presidential Election.…