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Simple Ways To Improve Your Mental Wellness Today

Holistic Treatment, Mental Health Therapy, Recovery, RehabilitationBy EbonyLea April 27, 2021

By EbonyLea EbonyLea Meet The Editorial Team Published: April 27, 2021 Updated: April 27, 2021 The Global Wellness Institute defines mental wellness in the following way: “Mental wellness is an internal resource that helps us think, feel, connect, and function; it is an active process that helps us to build resilience, grow, and flourish.” As a…

The 1 Thing That You Need to Know to Get Through this Next Financial Crisis

Holistic Treatment, Mental Health Therapy, RecoveryBy EbonyLea January 20, 2021

By EbonyLea EbonyLea Meet The Editorial Team Published: January 20, 2021 Updated: August 13, 2021 A colleague once told me that a crisis is when adults do not know what to do about a problem. She told me this in 2014 when we were trying to help youth in foster care to get long-term mental…