Your body has a way of letting you know there is a problem by producing physical symptoms when you are sick or injured. Sneezing and feeling chilly may be a sign that you have a virus. Pain in your knees or elbow can be a sign of strain to the joint. Your mental health can produce physical symptoms as well when something is not right. Anxiety disorder symptoms can range from mild discomfort to physical symptoms like back pain, nausea, and hyperactivity. If your anxiety is interrupting your life, an anxiety treatment therapy program can help you deal with the symptoms of general anxiety disorder and teach you healthy coping skills to prevent future symptoms.
At A Fresh Start Therapy, we understand the difficulties and stress that day-to-day life can put on everyone. Our approach to treating the effects of anxiety includes a holistic approach to your wellbeing. We will base your treatment on your individual needs to provide you with the best treatment possible. If you or someone you love is struggling with the physical symptoms of anxiety disorder, call 855.325.3909 today to speak with our compassionate staff.
What Is General Anxiety Disorder?
General Anxiety Disorder (GAD) is an exaggerated worry or tension brought on by a person’s thought processes when facing certain situations. Some examples of mild forms of anxiety include getting nervous before a big exam or date or suddenly feeling sweaty when dealing with an unknown situation. In most cases, these feelings will go away soon after you begin the test or begin talking with your date.
In more severe cases of anxiety, it can interrupt your day with painful symptoms that seem impossible to get through. The effects of anxiety that come from GAD can be so powerful that they cannot get out of bed. Luckily, treatment options are available to help you cope with anxiety disorder symptoms that specific situations bring up. General anxiety disorder is a mental illness and will require behavioral therapy to find the root cause of your anxiety and give you healthy coping skills to stop the physical symptoms of general anxiety disorder.
At A Fresh Start Therapy, your anxiety treatment therapy may include:
- Cognitive-behavioral therapy
- Mindfulness therapy
- Motivational & life coaching
- Trauma therapy
- Play therapy
Physical Symptoms of General Anxiety Disorder
Your mental health is responsible for more than just keeping a smile on your face and a pep in your step. If anxiety is left untreated, over time, you may begin to feel physical symptoms brought on by GAD and your unwillingness to seek help. Just some of the physical symptoms you may feel are:
- Insomnia
- Low back pain
- Sweating
- Restlessness
- Headache
- Nausea
- Trembling
If you are experiencing any of these side effects, you will need help from a treatment center specializing in mental health. If left untreated, it may lead to worsening mental and physical symptoms and possible drug or alcohol addiction as many people turn to prescription drugs and alcohol as a way of dealing with their symptoms.
Treating Your General Anxiety Disorder at A Fresh Start Therapy
You do not have to suffer through your general anxiety disorder alone. At A Fresh Start Therapy, we are very familiar with anxiety disorder symptoms and effectively treat them using behavioral therapy to help you discover the reason behind your anxiety. Our friendly and welcoming environment will help you relax as you begin taking control of your life back.
If you or someone you know can benefit from a whole-person approach to their general anxiety disorder, call 855.325.3909 today to learn how we can help you reduce the physical symptoms of GAD and lead a happy and healthy life.
