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Tag Archives: family therapy

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  2. Entries tagged with "family therapy"

Woman benefiting from talk therapy

The Benefits of Talk Therapy

Holistic Treatment, Mental Health Therapy, RecoveryBy EbonyLeaNovember 1, 2020

Individual therapy is perhaps the most common form of treatment for both mental health issues and substance use disorders. It involves working one-on-one with a counselor or therapist to develop a trusting rapport where clients can identify, confront, and overcome their issues. This most frequently takes the form of talk therapy. A Fresh Start Therapy…

family at christmas family time and holidays

How to Manage Family Time Over The Holidays

Blog, Mental Health Therapy, RecoveryBy EbonyLeaOctober 29, 2020

Family time and holidays can be especially challenging for those struggling with mental health or emotional issues. No matter how severe or mild your issues are, it’s essential to take a proactive approach to manage family time over the holidays. As much as you love your family, their presence and behavior can act as triggers…

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