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The Benefits of Talk Therapy

Holistic Treatment, Mental Health Therapy, RecoveryBy A Fresh Start Therapy November 1, 2020

By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: November 1, 2020 Updated: August 13, 2021 Individual therapy is perhaps the most common form of treatment for both mental health issues and substance use disorders. It involves working one-on-one with a counselor or therapist to develop a trusting rapport where…

How to Manage Family Time Over The Holidays

Blog, Mental Health Therapy, RecoveryBy A Fresh Start Therapy October 29, 2020

By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: October 29, 2020 Updated: October 14, 2020 Family time and holidays can be especially challenging for those struggling with mental health or emotional issues. No matter how severe or mild your issues are, it’s essential to take a proactive approach to…