By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: February 12, 2021 Updated: August 13, 2021 The demands of everyday life leave many women feeling overwhelmed or unable to cope. Relationships may suffer, job performance may decline, and feelings of low self-esteem may take over. In fact, women’s mental health…
By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: January 15, 2021 Updated: January 25, 2021 The COVID-19 pandemic has thrown everyone for a loop. This goes for both home and work life. If your office has decided to allow you to work from home, the lines between the two…
By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: January 5, 2021 Updated: August 13, 2021 At some point in your life, you’ve probably experienced feelings you weren’t comfortable with, stress or anxiety over situations out of your control, or events that triggered trauma that needed to be dealt with.…
By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: December 10, 2020 Updated: December 8, 2020 You can improve mental health today. No matter how overwhelmed or stressed you are, you have the ability to make changes and improve your quality of life. The key is just that – knowing…
By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: December 1, 2020 Updated: August 13, 2021 Is there a therapy program for you? Perhaps you are looking for someone to help you make better decisions or process what’s happening in your life in a more meaningful and effective manner. You…
By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: November 10, 2020 Updated: August 13, 2021 The brain is the most powerful organ in the human body. It is the organ that coordinates all of the body’s functionality. Humans must care for their brains. Most people do this, but they…
By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: November 1, 2020 Updated: August 13, 2021 Individual therapy is perhaps the most common form of treatment for both mental health issues and substance use disorders. It involves working one-on-one with a counselor or therapist to develop a trusting rapport where…
By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: October 29, 2020 Updated: October 14, 2020 Family time and holidays can be especially challenging for those struggling with mental health or emotional issues. No matter how severe or mild your issues are, it’s essential to take a proactive approach to…
By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: October 1, 2020 Updated: October 14, 2020 Every child goes through ups and downs on their journey to adulthood. That’s why they’re called “growing pains.” But there are times when the complexities of life are overwhelming for some children. Toddlers and…
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