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Couple benefiting from relationship therapy

Benefits of Therapy for Your Relationship

Holistic Treatment, Mental Health Therapy, Women's IssuesBy A Fresh Start TherapyJuly 10, 2021

By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: July 10, 2021 Updated: August 13, 2021 Healthy relationships are vital for our mental and physical health. The right kind of relationship is supposed to be uplifting and happy, not hurtful and condescending. Discussing women’s issues and other intimacy concerns can…

a little girl could benefit from behavioral therapy for kids

Do My Kids Need Behavioral Therapy?

Mental Health Therapy, Teen/Young Adult, Therapy ProgramBy A Fresh Start TherapyJune 25, 2021

By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: June 25, 2021 Updated: July 13, 2021 How do you know when your child’s behavior crosses what is considered normal acting out for their age? You may be concerned that you are overreacting by considering behavioral therapy for children. It helps…

a person reaps the benefits of holistic therapy

Benefits of Holistic Therapy

Holistic Treatment, Mental Health Therapy, Rehabilitation, Sober Living, Therapy ProgramBy A Fresh Start TherapyJune 10, 2021

By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: June 10, 2021 Updated: May 26, 2021 Your mind has a direct connection to every vital organ in your body. Therefore it makes sense that if your mind is happy, your body will follow suit. There are many benefits of holistic…

covid-19 has sparked a new normal for health and wellness

How Covid Has Sparked a New Normal for Health & Wellness

Holistic Treatment, Mental Health Therapy, Recovery, Therapy ProgramBy A Fresh Start TherapyMay 25, 2021

By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: May 25, 2021 Updated: May 4, 2021 The pandemic has changed how we lead our lives, including how and where we work and how often we opt for conveniences like grocery delivery and online shopping. COVID-19 has also changed our health…

a group is happy it's mental health month

May is Mental Health Month

Holistic Treatment, Mental Health Therapy, Recovery, Therapy ProgramBy A Fresh Start TherapyMay 10, 2021

By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: May 10, 2021 Updated: May 4, 2021 With May being mental health month, it is the perfect time to check in with yourself to see how your mental health is faring. We often do not take the time to slow down…

Man receiving therapy

What Can You Get Out of Therapy

Mental Health Therapy, Recovery, Rehabilitation, Therapy ProgramBy A Fresh Start TherapyApril 28, 2021

By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: April 28, 2021 Updated: August 13, 2021 Tens of millions of people in the United States experience mental health difficulties at some point in their lives, but many never receive treatment. If you are struggling with your mental health, you don’t…

woman being comforted by therapist

How to Find the Best Therapy Near Me

Holistic Treatment, Mental Health Therapy, Recovery, Therapy ProgramBy A Fresh Start TherapyApril 10, 2021

By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: April 10, 2021 Updated: August 13, 2021 When you search for “therapy near me,” you most likely come up with a list of results that may not seem much different from one another. How do you know how to pick the…

patient talking with therapist in self esteem therapy

What Can Self-Esteem Therapy Help You With?

Holistic Treatment, Mental Health Therapy, Therapy ProgramBy A Fresh Start TherapyMarch 19, 2021

By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: March 19, 2021 Updated: February 11, 2021 If you struggle with low self-esteem, you are not alone. If you lack self-confidence, have feelings that you’re incapable or “not good enough,” harshly judge your appearance or actions, or generally feel down on…

person at center of group therapy having found affordable therapy

Finding Affordable Therapy in the Washington, DC Area

Mental Health Therapy, Recovery, Therapy ProgramBy A Fresh Start TherapyMarch 12, 2021

By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: March 12, 2021 Updated: February 9, 2021 You’ve decided to seek individual therapy for your mental health, but in a city as large as Washington D.C., finding affordable therapy can feel like a challenge. With so many practices to choose from,…

person sitting looking at the capital wondering about therapy in DC

Where to Go for a Therapy Session in DC

Holistic Treatment, Mental Health Therapy, Therapy ProgramBy A Fresh Start TherapyMarch 5, 2021

By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: March 5, 2021 Updated: March 12, 2021 You’ve decided to begin therapy, but with so many mental health practices in the city, choosing where to go for therapy in D.C. can feel like an overwhelming task. Many people don’t get the…

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