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Monthly Archives: February 2021

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  2. 2021
  3. February

mental health support from pets

How Your Mental Health is Supported by Having a Pet Throughout the Pandemic

Mental Health Therapy, Sober Living, Therapy ProgramBy EbonyLeaFebruary 26, 2021Leave a comment

By EbonyLea EbonyLea Meet The Editorial Team Published: February 26, 2021 Updated: March 5, 2021

silent mental health epidemic during pandemic

Learning About the Silent Mental Health Epidemic During The Pandemic and What You Can Do to Help

Holistic Treatment, Mental Health Therapy, Therapy ProgramBy EbonyLeaFebruary 18, 2021Leave a comment

By EbonyLea EbonyLea Meet The Editorial Team Published: February 18, 2021 Updated: March 3, 2021 In January of this year, I hit a wall. Not a literal wall, but it was really an invisible mental barrier. I had a stuck feeling, and It was weird. It was something I had never experienced before and I…

Woman happily walking in a park

Exploring Women’s Mental Health

Holistic Treatment, Mental Health Therapy, Therapy ProgramBy A Fresh Start TherapyFebruary 12, 2021Leave a comment

By A Fresh Start Therapy A Fresh Start Therapy Meet The Editorial Team Published: February 12, 2021 Updated: August 13, 2021 The demands of everyday life leave many women feeling overwhelmed or unable to cope. Relationships may suffer, job performance may decline, and feelings of low self-esteem may take over. In fact, women’s mental health…

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A Fresh Start Center Coronavirus Policy Update

A Fresh Start Community:

We hope you’re taking care of yourselves. There’s so much happening right now in our lives. We are receiving updated guidance multiple times a day and we will continue to update you when there are changes.

As a mental health and wellness company, we are quite focused on this most recent Coronavirus (COVID-19) and its impact on our collective health and sanity.

Please, contact us if you are not feeling well or are stressed about the spread of this virus and its impact on you. We care about your mental health and wellbeing.

We recognize the necessity of the services that we provide and especially at this time. Our clinicians are meeting with clients. We are primarily holding video sessions along with a limited number of in-person sessions for established clients. If you need to schedule an appointment, please schedule through the online portal.

Please, continue to prioritize your health and wellness. Please also know that we are here to help.

For specific questions or concerns about our policies and practices related to this health crisis, please do not hesitate to contact us.

Sincerely,
Ebony N. Lea
Business Owner and Therapist

Our latest response to the Coronavirus can be found here.

Now introducing our new location located at 3801 Northampton Street NW, Suite 3 Washington, DC